Healing Remedies by Lydia Wilen

Author:Lydia Wilen [Wilen, Joan]
Language: eng
Format: epub
ISBN: 978-0-345-51302-1
Publisher: Random House Publishing Group
Published: 2008-12-29T16:00:00+00:00

HEART PALPITATIONS

If you occasionally have palpitations (and who hasn't at one time or another?), take a holistic approach. Look at exactly what's going on in your life right now that may have caused the palpitations. Did you have MSG in the Chinese food you had for lunch? Or is it the caffeine in the chocolate mocha cappuccino? Or too much sugar? Is a deadline closing in on you at the office? Are you dreading a telephone call you have to make? Were you in the same room with a cigarette smoker? Work at figuring it out so that you can avoid setting up the same situation that caused palpitations.

Meanwhile, here's a natural sedative to subdue the thumping. Steep 2 chamomile tea bags in 2 cups of just-boiled water. Steam a few shredded leaves of cabbage. Then, in a soup bowl, combine the steamed leaves with the chamomile tea. This tea-soup may not taste great, but it can help overcome the thump-thump-thump of your heart.

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